We're living uncertain times. The more the need to invest in ourselves. Us as people and us as professionals. In the old times you got a degree for the rest of your life and you'de be living on that. Not …

Learn or live? Both Ler mais »

You may want to read an article by Matthew E. May in Harvard Business Review about the more recent discoveries neuro-science has made on the benefits of meditation. It seems that meditation, pulsing and day dreaming are powerful tools to …

Give your mind a break Ler mais »

  In Clearmind we help people to build a future. We prize well-being and mental health. What's mental health?, you may ask. Being mentally healthy doesn't mean never to be sad or even depressed. Or angry, or very upset. It …

Wishes for 2013 Ler mais »

Big think.com has an interesting article on how prisoners of war manage to survive and keep sane in the harshest conditions. Code tapping on the wall to communicate with other prisoners kept in isolation seem to be essential to survival. …

Code tapping to survive Ler mais »